Tuesday, September 24, 2013

What You Need To Know About Your Pregnancy

By Johnathan Black


Being well informed about what happens during pregnancy can make you feel better about the entire process. To learn all you can about pregnancy, read the article ahead and you can begin to plan successfully for your baby.

Relax before bedtime and use pillows to make your pregnant body more comfortable while sleeping. If you have a routine in the evening you will ensure your body will know when it wants to go to sleep. Ending the evening with a warm bath, time with a book, or a massage from your partner can help as well.

Start exercising for a healthy you and a healthy baby. Pregnancy is not an excuse to sit on the couch for nine months. Being active during pregnancy has been shown to reduce the risk of miscarriages and can help shorten the length of your labor. Keeping yourself active will go a long way towards having a smooth pregnancy.

As a pregnant woman, never change kitty litter. The chemicals in soiled cat litter can cause complications in your pregnancy, so it is better to avoid this chore. If you have a husband or live-in boyfriend, he can change the litter while you are pregnant. If there is no one else around, see if a friend or relative can help out.

If you want to know the sex of your baby, you have to wait until you are about 20 weeks pregnant. This is around the time that the ultrasound technician can get a clear picture as to what gender your baby is. But be aware, ultrasounds are not 100 percent accurate!

It is important to see a doctor once you have a pregnancy test that is positive. It is recommended that for the first trimester, you see your practitioner once a month. Typically, most women are seen between 8 and 10 weeks gestation. At this time, blood work is done and your urine is checked for protein and sugar.

It is easy to see after reading this piece, that common sense goes a long way in giving birth. You can rest easier with some strong knowledge on your side. Being knowledgeable in these matters will leave you more relaxed and much healthier.




About the Author:



Add to Technorati Favorites Bookmark and Share

0 comments:

Followers

Most Recommended

Copyright 2010-2013 http://pregnancyhealthcareinformation.blogspot.com Pregnancy, symptoms of pregnancy, early pregnancy symptoms, early pregnancy signs, stages of pregnancy

My Blog Partner

Pregnancy acne treatment , Pregnancy books , Healthy diet during pregnancy , Healthy nutrition for pregnancy , Back pain relief 2012

Back to TOP